As I get ready to teach and workout this morning I realized that I have not posted in a while. I am on the last leg of my Whole 30 journey and it has had its ups and downs. My hope is to flood this blog with meal ideas and recipes so that it might inspire others to try a Paleo lifestyle. I can't say I am totally convinced that Whole 30 works yet but then again I generally live a healthy lifestyle so maybe I won't see the results like others. Either way, I feel wonderful and enjoy the food I eat.
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